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The Tradeoff Transparency

Industrial additives improve shelf life and texture at the cost of nutritional density. We help you find the balance that fits your lifestyle.

Tradeoffs in Nutrition

We believe that 'healthy' is a spectrum. Our AI tool doesn't pretend to provide a universal definition. Instead, it respects your priorities by identifying the tradeoffs inherent in every substitution. Whether you're seeking macro improvements or nutrient-dense whole foods, we provide the transparency you need to make informed choices.

Macro Improvement

Whole-Food Priority

Tradeoff Transparency

Transform Your Recipes

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Analyze a recipe

Grown, not manufactured

This is all that bread used to be made of.

Start here

Plug your recipe into the analyzer.

Analyze a recipe

Paste a link to any recipe, or the ingredients themselves, and choose how you'd like it improved.

Substitution style

Optimize for macrosSwap ingredients to hit better protein, carb, and fat targets.
Whole food substitutesSwap ingredients for less processed, nutrient-dense versions.

Recipes

Browse by region.

World map

Base map: CIA World Factbook via Wikimedia Commons (public domain)

Click a marker on the map to explore its dishes.